[[{"content_id":"18842","domain_id":"0","lang_id":"fa","portal_id":"2","owner_id":"29","user_id":"128885","view_accesslevel_id":"0","edit_accesslevel_id":"0","delete_accesslevel_id":"0","editor_id":"0","content_title":"10 \u062f\u0644\u06cc\u0644 \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u062f\u0631 \u062c\u0648\u0627\u0646\u0627\u0646\u00a0","content_number":"","content_date_event":"2021-04-20 18:26:54","content_summary":"\u0641\u0631\u0627\u0645\u0648\u0634\u06cc\u00a0\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0639\u0645\u062f\u0647 \u062f\u0631 \u062c\u0648\u0627\u0646\u0627\u0646 \u0627\u0633\u062a. \u0627\u0645\u0627 \u062f\u0644\u06cc\u0644 \u0622\u0646 \u0686\u06cc\u0633\u062a\u061f \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u06cc\u06a9 \u0646\u0648\u0639 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0633\u062a\u061f \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0634\u0631 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style=\"color:#000000;\">\u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062c\u0648\u0627\u0646\u0627\u0646 \u0646\u06cc\u0633\u062a\u00a0<\/span><\/h3>\n\n<p><span style=\"color:#000000;\">\u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u062c\u0648\u0627\u0646\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0633\u0628\u0628 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u06cc\u0631\u06cc \u06af\u0631\u062f\u062f. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u0627 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u062a\u0645\u0627\u0645 \u062c\u0648\u0627\u0646\u0627\u0646 \u062f\u0686\u0627\u0631 \u0641\u0631\u0627\u0645\u0648\u0634\u06cc\u060c \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0628\u0627\u0644\u0627\u062a\u0631 \u062f\u0686\u0627\u0631 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u0645\u06cc \u06af\u0631\u062f\u0646\u062f.<\/span><\/p>\n\n<h3><span style=\"color:#000000;\">10 \u062f\u0644\u06cc\u0644 \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u062f\u0631 \u062c\u0648\u0627\u0646\u0627\u0646<\/span><\/h3>\n\n<p><span style=\"color:#000000;\">1-\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u062a\u0644\u0641\u0646 \u0647\u0627\u06cc \u0647\u0648\u0634\u0645\u0646\u062f \u0648 \u0631\u0627\u06cc\u0627\u0646\u0647<\/span><\/p>\n\n<p><span style=\"color:#000000;\">2-<\/span><a href=\"https:\/\/varune.com\/tag\/\u0627\u0633\u062a\u0631\u0633\/\" rel=\"nofollow\"><span style=\"color:#000000;\">\u0627\u0633\u062a\u0631\u0633<\/span><\/a><span style=\"color:#000000;\">\u00a0\u0648\u00a0<\/span><a href=\"https:\/\/varune.com\/tag\/\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\/\" rel=\"nofollow\"><span style=\"color:#000000;\">\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/span><\/a><\/p>\n\n<p><span style=\"color:#000000;\">3-\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0627\u0636\u0627\u0641\u06cc \u062f\u0631 \u062d\u0627\u0641\u0638\u0647<\/span><\/p>\n\n<p><span style=\"color:#000000;\">4-<\/span><a href=\"https:\/\/varune.com\/\u0686\u0631\u0627-\u0646\u0645\u06cc-\u062a\u0648\u0627\u0646\u0645-\u0628\u062e\u0648\u0627\u0628\u0645\u061f\/\" rel=\"nofollow\"><span style=\"color:#000000;\">\u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628<\/span><\/a><\/p>\n\n<p><span style=\"color:#000000;\">5-\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u00a0<\/span><a href=\"https:\/\/varune.com\/6-\u0645\u0627\u062f\u0647-\u063a\u0630\u0627\u06cc\u06cc-\u062d\u0627\u0648\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-b12\/\" rel=\"nofollow\"><span style=\"color:#000000;\">B12<\/span><\/a><span style=\"color:#000000;\">\u00a0\u060c<\/span><a href=\"https:\/\/varune.com\/\u062f\u0631\u06cc\u0627\u0641\u062a-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-d-\u0628\u062f\u0648\u0646-\u0646\u06cc\u0627\u0632-\u0628\u0647-\u0646\u0648\u0631-\u062e\u0648\u0631\u0634\u06cc\u062f\/\" rel=\"nofollow\"><span style=\"color:#000000;\">d3<\/span><\/a><span style=\"color:#000000;\">\u00a0\u060c\u0648\u00a0<\/span><a href=\"https:\/\/varune.com\/\u0627\u0633\u06cc\u062f-\u0641\u0648\u0644\u06cc\u06a9-\u0686\u06cc\u0633\u062a-\u061f-\u062f\u0631-\u0686\u0647-\u0645\u0648\u0627\u0631\u062f\u06cc-\u0645\u0648\u0631\u062f-\u0646\u06cc\u0627\u0632\/\" rel=\"nofollow\"><span style=\"color:#000000;\">\u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f<\/span><\/a><\/p>\n\n<p><span style=\"color:#000000;\">6-\u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f<\/span><\/p>\n\n<p><span style=\"color:#000000;\">7-\u0636\u0631\u0628\u0647 \u0647\u0627\u06cc \u0645\u063a\u0632\u06cc<\/span><\/p>\n\n<p><span style=\"color:#000000;\">8-\u0632\u0646\u062f\u06af\u06cc \u0646\u0627\u0645\u062a\u0639\u0627\u062f\u0644<\/span><\/p>\n\n<p><span style=\"color:#000000;\">9-\u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0648\u00a0<\/span><a href=\"https:\/\/varune.com\/\u062a\u0631\u06a9-\u0639\u0627\u062f\u062a-\u0647\u0627\u06cc-\u0628\u062f\/\" rel=\"nofollow\"><span style=\"color:#000000;\">\u0639\u0627\u062f\u0627\u062a \u0628\u062f<\/span><\/a><\/p>\n\n<p><span style=\"color:#000000;\">10-\u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u06a9\u0631\u062f\u0646<\/span><\/p>","content_source":"","content_url":"","content_columns":"0","content_date_start":"2021-04-20 18:26:54","content_date_finish":"2021-04-20 18:26:54","content_date_register":"2021-04-20 18:31:10","content_date_last_edit":"2021-04-20 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